Chi-Motion® Live - Zoom Weekly Timetable & online booking

Welcome to Chi-Motion®  Live.   During  the current global shift it is even more important to stay healthy and well in body and mind.  Live Zoom group classes offers you the opportunity to enjoy exercise and personal development in the comfort of your own home whilst linking with like minded people and friends.    Whether you are a regular to holistic exercise or you would like to try something new,  this is the perfect time to join me and experience the many benefits  of movement and meditation.  Choose between Pilates, Tai Chi, Chi Kung, ChiBall and Guided Meditation.  

All classes are on a pay as you go basis and the current week's class can be booked via PayPal on this page.  If you would prefer to pay by bank transfer please contact me for details and your booking will be confirmed via email or over the phone.   Please ensure that you have the equipment required  for your chosen class as noted below and some water to hand.  

Classes are currently £6 each and for double sessions (i.e 2 consecutive hours on the same day) £9.  On booking meeting ID and password will be emailed  or texted to you.   Please state your class reference if you are paying via PayPal together with preferred contact email.    

Please book your chosen class below for the current week remembering to state the class reference and offer code if applicable.  

Bookings close 1 hour prior to class start time 

Thank you and I look forward to seeing you!  

Classes and timetable are subject to change as and when current restrictions are eased.

 
 

LIVE ZOOM Interactive Workshops 

Guided Meditation & Distant Healing Monday 19th April 7pm

Introduction to Tai Chi Wednesday 21st April 10am

please click here for full details and to book 

 

One to One outdoor sessions offered by arrangement. If you would prefer a more personal One to One via Zoom you can book via PayPal below and you will be contacted upon receipt of your booking in order to arrange a suitable date and time . Alternatively you can email or text and a mutually convenient date and time will be confirmed and bank transfer details provided.  If you book below please remember to state your chosen discipline.   You can also book a One to One Healing & Meditation session below, just state healing in the drop down box.

New clients will be asked to complete a confidential Health Questionnaire via email prior to Zoom class attendance.

Beginners welcome although some knowledge or research of your chosen discipline is recommended due to the nature of online tuition.  

 

Monday

Pilates 10am to 11am 

Ref 01

  • Core strength training
  • Muscle toning
  • Improves flexibility
  • Promotes good posture
  • Aids back issues
  • Mat required
  • Optional ChiBall or Mindbody Ball 
  • Choose a quiet space

Monday

Chi Kung 11.15am to 12.15 

Ref 02

  • Gentle and graceful
  • Cleanses vital organs
  • Calms the mind
  • Stimulates Chi flow
  • Boosts the immune system
  • Lowers blood pressure
  • No equipment required
  • Standing class
  • Choose a quiet space

Tuesday

Meadow Wey Guided Meditation 11am to 12.00  

Ref 03

  • Calming and relaxing
  • Connect with inner self
  • Find peace within
  • Receive inner guidance
  • Escape daily worries
  • Feel rejuvenated and restored
  • Comfortable chair or mat and blanket required
  • Choose a quiet space

Tuesday 

Pilates 5.30pm to 6.15pm

Ref  04

Tuesday

ChiBall  6.25pm to 7.10pm 

Ref 05

  • Unique combination class
  • Both Modern & ancient disciplines
  • Tai Chi, Pilates, Yoga
  • Body awareness and Deep Relaxation 
  • Gentle and calming
  • Seasonal focus
  • Mat and ChiBall or Mindbody Ball required
  • Choose a quiet space

Thursday

Tai Chi & Chi Kung 10am to 11am

 Ref 06

  • Tai Chi and Chi Kung
  • Ancient Martial Art
  • Experience a Section of Wudang Short Form
  • Great Taster for Tai Chi
  • Slow graceful movement
  • Mind body focused
  • No equipment required
  • Standing class
  • Choose a quiet space
  • Requires a little room to move around

Thursday

Pilates 11.15am to 12.15 

Ref 07

Thursday

Pilates 5pm to 6pm 

Ref 08

Friday 

Pilates 10am to 11am 

Ref 09

Friday

Chi Kung 11.15am to 12.15 

Ref 10

Saturday

Pilates 11am to 12.00 

Ref 11

Zoom One to One

Date and Time confirmed on receipt of booking

Ref 12
  • Personal One to One tuition in chosen discipline
  • Choose a day and time convenient to you
  • Focus on correct technique
  • Great for beginners
  • More in depth understanding of modality
  • written follow up exercise guidelines if applicable