Movement Emotion Meditation

Holistic exercise, healing and meditation for your health and well-being in mind, body and spirit!

Group Classes - 2022 
 
For full Zoom Timetable click here

MONDAY  
ZOOM PILATES
 10am to 10.45am

SEATED PILATES  1.30pm to 2.30pm  
Returning 23rd May 2022
Disability Initiative, Camberley
bookings  www.disabilityinitiative.org.uk  

ZOOM STRETCH & RELAXATION 7pm to 7.45pm
bookings www.rhl.org,uk email classes@rhl.org.uk

TUESDAY
PILATES 9am to 10.15am 
TAI CHI 10.30am to 11.15am
YouFit, Holiday Inn, Felix Lane, Shepperton, TW17 8NJ  
bookings www.youfitclubs.co.uk/shepperton

TAI CHI 3.15pm to 4pm  £5
Hersham Centre for the Community
Queens Road Hersham 
bookings contact Rosalyn or just come along 


PILATES 6.30pm to 7.15pm £8

CHIBALL 7.15pm to 8.00pm £8 Both classes for £12
St Mary's Centre, Stream Close, Byfleet, KT14 7LZ
Come along on the day or to book contact Rosalyn


WEDNESDAY 
CHAIR PILATES 11.15am to 12.05 
Church Crookham Community Centre, Fleet  
bookings Rushmoor Healthy Living 
https://www.rhl.org.uk/seated_pilates.php

TAI CHI (Wudang) 2.45pm to 3.45pm
Fordbridge (Ashford Centre), Clarendon Road, TW15 2QD bookings 01784 451499

THURSDAY 

TAI CHI (Wudang) & CHI KUNG 10.30am to 11.30am £7 
Lyne Village Hall, Lyne Lane, Lyne, Chertsey, KT16 0AN
Bookings contact Rosalyn  

ZOOM PILATES 5.15pm to 6pm

FRIDAY
PILATES 9.00am to 10.00am Members & Guests 
Nuffield Health, Railton Road, Guildford, GU2 9LZ
www.nuffieldhealth.com

ZOOM PILATES 10.50am to 11 .35am

CHI KUNG & TAI CHI (Wudang) 2.30pm to 3.30pm 
Walton Centre, Manor Road, Walton On Thames, KT12 2PB
https://www.elmbridge.gov.uk/css/exercise-and-movement/

SATURDAY
PILATES 12noon to 12,45
Members & Guests  
David Lloyd, Bushey Road, Raynes Park, London, SW20 8TE   
www.davidlloyd.co.uk 

MEADOW WEY MEDITATIONS -
Regular Guided Meditations via Zoom please visit Live Zoom Workshops page for full details and to book

Seasonal Guided Meditation Outdoors By Arrangement
Bookable now
One to One or Group - Byfleet Area
Contact Rosalyn for more details and to book