Movement Emotion Meditation

Holistic exercise, healing and meditation for your health and well-being in mind, body and spirit!

Classes
 
ALL CLASSES FOLLOW STRICT SOCIAL DISTANCING RULES AND SANITISATION OF STUDIOS AND EQUIPMENT.  

MONDAY
SEATED PILATES 3pm to 4pm 
Disability Initiative, Camberley
bookings  www.disabilityinitiative.org.uk  

TUESDAY
PILATES 9.50am to 10.30am
YouFit, Holiday Inn, Felix Lane, Shepperton, TW17 8NJ  
bookings www.youfitclubs.co.uk/shepperton

PILATES 6.30pm to 7.15pm  £6
CHIBALL 7.15pm to 8.00pm £6 Both classes for £10
St Mary's Centre, Stream Close, Byfleet, KT14 7LZ
Bookings contact Rosalyn 

WEDNESDAY
TAI CHI (Wudang) 2.45pm to 3.45pm 
Fordbridge (Ashford Centre), Clarendon Road, TW15 2QD
Closed until further notice


THURSDAY

TAI CHI (Wudang) & CHI KUNG 10.30am to 11.15am £6
Lyne Village Hall, Lyne Lane, Lyne, Chertsey, KT16 0AN
Bookings contact Rosalyn  

FRIDAY
PILATES 9.00am to 9.45am Members & Guests
Nuffield Health, Railton Road, Guildford, GU2 9LZ
www.nuffieldhealth.com

CHI KUNG/TAI CHI (Wudang) 1.30pm to 3.30pm
Walton Centre, Manor Road, Walton On Thames, KT12 2PB
Closed until further notice

MEADOW WEY GUIDED MEDITATIONS 2.30pm to 3.15pm
Outdoors in Byfleet, Surrey.
Bookings contact Rosalyn (strictly 5 per session)

PILATES 5.40pm to 6.30pm Achieve POWER, School Lane, Addlestone, KT15 1TB Starting 2nd October
www.achievelifestyle.co.uk


SATURDAY
PILATES 11.45am to 12.30pm Members & Guests
David Lloyd, Bushey Road, Raynes Park, London, SW20 8TE   
www.davidlloyd.co.uk