Chi-Moti[n ®

Exercise classes for your health & well being in body, mind & spirit!

FREE CHIBALL CLASS MONDAY 5TH JANUARY 9.30AM ST MARYS DAY CENTRE BYFLEET!

 

[Under Construction]

Home
Content
Classes
Time Table
ChiBall Season
ChiBall Cycle
Rosalyn
News
Search
FAQs

Classes run on:

Mondays, Tuesdays, Thursdays and Saturdays

in Byfleet & Addlestone

at the following times:-

 

EVERY MONDAY MORNING

CHIBALL - 9.30 am

St Mary's Day Centre, Stream Close, Byfleet (starts 5th January 09)

No Booking necessary just come along on the day & pay as you go!

 

EVERY MONDAY EVENING

BODYPUMP ~ 6 pm

Addlestone Leisure Centre, School Lane, Addlestone

Non Members Welcome!  Please book via Addlestone Leisure Centre on 01932 858966 or buy tickets at reception on the day !

 

EVERY TUESDAY EVENING 

PILATES ~ 6.15 PM      TAI CHI ~ 7.15 PM

St Mary's Day Centre, Stream Close, Byfleet

No Booking necessary just come along on the day & pay as you go!

 

EVERY THURSDAY

PILATES ~ 9.30 am

PILATES  ~ 6.30 pm

Addlestone Leisure Centre, School Lane, Addlestone

Non Members Welcome!  Please book via Addlestone Leisure Centre on 01932 858966 or buy tickets at reception on the day !

 

EVERY SATURDAY MORNING

BODYPUMP - 9.30 am

Want to burn up to 600 calories per class, improve your strength and fitness level whilst shaping and toning your muscles?  Then try this exciting and motivating group weight training class suitable for both men and women who want to shape up and lose weight.  The Les Mills BODYPUMP ® experience is now taught in 70 countries across the world !!   Join Rosalyn and enjoy this great exercise experience!

Addlestone Leisure Centre, School Lane, Addlestone

Non Members Welcome!  Please book via Addlestone Leisure Centre on 01932 858966 or buy tickets at reception on the day !

 

 

PILATES ALSO AT  THE DAVID LLOYD CLUB WIMBLEDON, BUSHEY RD

ON SATURDAYS AT 1.30PM (MEMBERS & GUESTS ONLY)

 

 

 

 

 

 

 

 

Send mail to chi-motion@hotmail.co.uk with questions or comments about this web site.                                                                                                    
www.chi-motion.co.uk    Member of the Register Of Exercise Professionals
Chi-Moti[n  is a registered Trademark.   All rights reserved.
Revised: 01/01/09.