STOTT PILATES®
The contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Co‑founders Moira and Lindsay G. Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent more than two decades refining the STOTT PILATES method of exercise and equipment. This resulted in the inclusion of modern principles of exercise science and spinal rehabilitation, making it one of the safest and effective methods available. This clear and detailed approach forms the basis for STOTT PILATES training and certification programs. It is used by rehab and prenatal clients, athletes, celebrities and everyone in between. visit the STOTT PILATES site
Key Benefits
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Works with deep core muscles to strengthen core stability!
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Tones muscles, making you feel longer & leaner!
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Feel the benefits of regular Pilates practice within 10 weeks!
Pricing
| Full Paying | Seniors | |
|---|---|---|
| Per 1 hour class | £6 | £5 |
| Money saving Season Ticket for 10 weeks* | £48 | £40 |
| One to One private Sessions | £35 | £30 |
* consecutive weeks only. Offer subject to availability and may be withdrawn.
