MIND-BODY SPRING CLEAN - Try a guided MEDITATION & DEEP RELAXATION session in the comfort of your own home.
1 hour £35 or Express Meditation 30 minutes £15PILATES Tuesdays 6.30pm - 7.30pm £8
CHIBALL Tuesdays 7.30pm - 8.15pm £6
St Mary's Centre for the Community, Stream Close, Byfleet, KT14 7LZ
TAI CHI Wednesdays 2.45pm to 3.45pm Fordbridge Centre (Ashford), Clarendon Road, TW15 2PU for more details please contact the Centre on 01784 243880
TAI CHI & CHI KUNG Thursdays 10.30am to 11.30am £5
The Function Room, Riverbourne Health, Heriot Road, Chertsey, KT16 9DR
CHI-KUNG Fridays 2.30pm to 3.30pm
Walton Community Centre, Manor Road, Walton On Thames, KT12 2PB for more details please contact the Centre on 01932 247549
Beginners and experienced welcome to all classes
*Special Offer applies to one free class for a friend
TREAT YOUR SELF TO A ONE TO ONE SESSION IN ANY OF THE ABOVE in the comfort of your own home at a time to suit you. One to One sessions are a great way to learn more about a particular discipline, to understand more fully techniques used in group sessions and an opportunity to try something new in the privacy of your own home before joining a group class. One hour sessions £35. Pilates one to one includes full postural analysis and a tailor made exercise program just for you. Party sessions also available.